Basic Wrestling Stance

BJJ Staggered Wrestling Stance
Technique Description: 
  • Look to create angles so that your opponent is slower to react.
  • Keep your knees bent.
  • Keep your back straight.
  • Keep yoru head up, neck tight.
  • Square stance - both feet at 45 degree angles opposite direction.
  • Staggered stance - both feet at 45 degree angles the same direction.
  • When in a staggered stance, lead arm is guard lead leg from takedown and rear arm is blocking at opponent's head or collar bone, elbow down.
  • Head at the same level as opponent or lower.
Technique Video(s):