Escape Front Bear Hug - Under Arms

 BJJ Technique - Front Bear Hug Under Arms
Technique Description: 

Rickson Gracie showed this technique at a seminar at the Gracie Academy:

  1. As soon as you feel your opponent connect his hands behind your back, drop your weight and stick your butt out
  2. Reach around to find your opponent's elbows with the crook of your elbows
  3. Pressure downward and forward as though you are attempting to connect your hands