Hiza Garuma (Knee Wheel)

BJJ Standing Technique - Knee Wheel
Technique Description: 

1)  Traditional Judo grip with left hand on opponent's elbow and right hand on opponent's lapel

2)  Step forward and to the right with your right foot (this enables your left leg to be straight in step #4)

3)  Pull opponent towards you and to the left (Steering wheel should be both horizontal and vertical - right hand up and left hand down and towards you)

4)  Straighten your left leg and post the sole of your foot at your opponent's knee

5)  Throw opponent with rotating motion.

Technique Video(s):