Near Side Straight Arm Bar From Knee on Belly
Technique Set Up:
- Sometimes, when you are in the Knee on Belly position, your opponent will push against your hip with their near-side hand, or grip your extended leg at the knee
- Another set up occurs when you are passing your opponent's guard, and they post their hand on your hip as you pass
Technique Description:
- If your opponent is gripping at your knee, underhooking their arm and pinching their grip with your elbow.
- Slide your knee towards your opponent's head and jam your shin into their arm pit with knee next to their chin.
- Cuff Grip opponent's sleeve with one or both hands, pull their arm straigh up.
- Continue to pull opponent's arm towards you as you swing your leg over their head and sit back into the straight arm bar.
Technique Video(s):
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