Shoulder Throw (Ippon Seoi Nage)

BJJ Judo Techniques - Ippon Seoi Nage
Technique Description: 
  1. Began with a standard elbow and lapel Judo grip, standing squarely to your opponent
  2. Lift up your opponent's right arm (with your left hand) and pull backward at the same time.  By doing this, you should both make space for you (to fit your body in at step #3) by raising your opponent's arm and also put your opponent on their heels, that is, your opponent's toes should be white as their weigh should be leaning forward.
  3. Step diagnolly towards opponent, locking the bottom of your elbow with your opponent's arm pit.
  4. Bend your knees as you come into the throw
  5. Step back with right foot across body
Technique Video(s):